Berry Blast Protein Shake : INGREDIENTS

• 3/4 cup frozen berries (blueberries, raspberries, blackberries, strawberries, or mixed berries)
• 1/2 cup fat free vanilla yogurt
• 1 cup cold water
• 50g (5 heaped tablespoons) of Original flavour FUTURELIFE® HIGH PROTEIN Smart food™

METHOD
1. Add all the ingredients to your blender and blend together on full power until smooth.

2. Serve and enjoy.

Serves 1 – meal
Serves 2 – snack